Chocolate Frudge Brownies


Makes 28


6 medjool dates
1 egg
½ teaspoon vanilla extract
4 tablespoons cacao
1 teaspoon bicarbonate soda
3 tablespoons agave
1 tablespoon almond meal
1 tablespoon coconut oil, melted
400g black beans


Preheat the oven to 200C. Process the black beans until smooth and transfer to a mixing bowl. Process the dates until they form a paste and transfer to the mixing bowl. Whisk egg separately and add to the big bowl. Finally, mix all the ingredients together until smooth. Line an 8 by 8 inch tin and bake for 25 minutes or until cooked through. Remember these are meant to be a bit gooey inside, as they are brownies.

Inspire by feelinghealthyhappy’s Instagram account



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